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Berglund Behavioral Health

Hillary Berglund, MSW, LCSW

Do you feel burdened by worry, racing thoughts, or feelings of depression? Are you looking to make positive changes in your life but don't know where, or how to start? Have you struggled with eating problems, low self esteem, or poor body image? I have been assisting people for over 15 years to reduce their worry and negative thoughts and teach them how to feel in control of their lives. I have extensive experience helping individuals with anxiety, depression, eating disorder issues, life stressors, and relationships. Let's start the journey of self discovery together.

Areas of Expertise

Psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Mindfulness Practice,
Certified EMDR( Eye Movement Desensitization and Reprocessing Therapy) Therapist,
Eating Disorders, Anxiety Disorders,  Mood Disorders, Trauma, LGBTQIA+ Friendly


FAQ's Services/Billing
Insurances Accepted: Blue Cross/Blue Shield, Highmark, UPMC, United (Optum), Cigna, and Aetna. I also accept Self Pay.

Payment is due at the time of session. I accept credit cards and FSA/HSA cards. 

Intake Evaluation - The first appointment will be an intake where we will discuss your current concerns and develop goals and a plan for therapy...55 minute session $125 

Individual or FamilyTherapy- Sessions can take place weekly, biweekly, or monthly depending on your needs and goals.... 55 minute sessions $125

Individual Therapy- 45 minute sessions $85 

There is a $75 cancellation fee charged for any sessions cancelled within 24 hours. It is important for the therapeutic relationship that we respect one another's time and your appointment time is reserved for you. I do understand that emergencies happen and the fee will be waived for those times.

I am Licensed in Pennsylvania, North Carolina and am a Florida Telehealth Provider.


Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a "Good Faith Estimate" of expected charges.  

You have the right to receive a "Good Faith Estimate" explaining how much your medical care will cost.

Under the law, health care providers need to give patients who don't have insurance or who are not using in-network insurance coverage an estimate of the bill for health services.
-You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees, but also includes psychotherapy, marriage/family therapy.
-A Good Faith Estimate should be available in writing at least 1 business day before your initial session whenever possible. You can also ask your health care provider, and any other provider you choose for a Good Faith Estimate before/at the time when you schedule a service.
-If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. 
-Make sure to save a copy of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, visit or call 1-800-985-3059.



Rocks of Balance






Contact Me


New clients, please fill out the form below by clicking on Contact Me.  

If this is a Crisis and you are not immediately able to get in touch with me, please call 911, go to your nearest Emergency Room, or reach out to Re:solve Crisis at 888-7-YOU-CAN. 







201 Penn Center Blvd. Suite 400

Pittsburgh, PA 15235

Tel: 412-310-4043

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